I’m doing my happy dance. Continue reading “Shhh-h-h-h. . .AIW-2 is published! This is no time to be shy.”
Tag: Energy Express
Should You Breathe Through Your Mouth or Your Nose?
You can’t tell another person what to do. Continue reading “Should You Breathe Through Your Mouth or Your Nose?”
Watch Your Balance! 2022 Is Off To A Rocky Start
Here I am, working to keep my balance, Continue reading “Watch Your Balance! 2022 Is Off To A Rocky Start”
My Toughest (and Highest) Summer Adventure. Where’s Your Mt. Kailash?
I’ll never forget my summer adventure Continue reading “My Toughest (and Highest) Summer Adventure. Where’s Your Mt. Kailash?”
To Balance Out Pandemic Restrictions, Find Small Moments of Joy
It’s okay to be happy. Continue reading “To Balance Out Pandemic Restrictions, Find Small Moments of Joy”
All Praise to the Standing Desk
Since Covid, so many more of us—millions and millions!— are working from home. Continue reading “All Praise to the Standing Desk”
When the World Is Unpredictable, Tell Yourself the Best Story You Can
No matter how healthy, wealthy, Continue reading “When the World Is Unpredictable, Tell Yourself the Best Story You Can”
Our Nation in a Slump: Is Text Neck Shaping Our Destiny?
Covid-19 has us all spending more and more Continue reading “Our Nation in a Slump: Is Text Neck Shaping Our Destiny?”
Spring Cleaning For The Pandemic: Mop Up Fear, Breathe Away The Brain Dust
Covid-19 comes and goes —soon we hope!— Continue reading “Spring Cleaning For The Pandemic: Mop Up Fear, Breathe Away The Brain Dust”
Use Feng Shui To Enhance Home Workouts: No Pane, No Gain
Life isn’t fair. Some people sheltering at home are working out on their new Peloton bikes Continue reading “Use Feng Shui To Enhance Home Workouts: No Pane, No Gain”