Covid-19 has us all spending more and more Continue reading “Our Nation in a Slump: Is Text Neck Shaping Our Destiny?”
Category: Yoga
Use Feng Shui To Enhance Home Workouts: No Pane, No Gain
Life isn’t fair. Some people sheltering at home are working out on their new Peloton bikes Continue reading “Use Feng Shui To Enhance Home Workouts: No Pane, No Gain”
Covid-19 Stress Demands A Strategy. What’s Yours?
(Who needs another article on dealing with stress? You do. We can’t escape it these days, and having a strategy Continue reading “Covid-19 Stress Demands A Strategy. What’s Yours?”
Inhalators R Us: Limp Lungs Won’t Save You! Breathing Exercises Might!
Drastic measures in devastating times. This is my first COVID-19 commentary. I went over it carefully Continue reading “Inhalators R Us: Limp Lungs Won’t Save You! Breathing Exercises Might!”
To Begin Again, Clear Your Space.
Want To Make Change Happen?
Anyone can make new year resolutions: Lay off the chips. Get to the gym three times a week. Continue reading “To Begin Again, Clear Your Space.”
All is Well in California
California is the state where personal well-being first came to life in the U.S.
