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Marilynn Preston

Syndicated Columnist. Healthy Lifestyle Expert. Emmy Winning Producer.

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Recent Posts

Shhh-h-h-h. . .AIW-2 is published! This is no time to be shy.
Should You Breathe Through Your Mouth or Your Nose?
Watch Your Balance! 2022 Is Off To A Rocky Start
My Toughest (and Highest) Summer Adventure. Where’s Your Mt. Kailash?
All is Well in DC

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Buy All Is Well—the Covid Edition

The chapters are short. Their impact is powerful. Link Mind and Body. Explore Endlessly. Practice De-aging. It’s up to you to change your life. You must want it for yourself and if you do, you’ll want to read this book. If you’re not ready to change, that’s okay too. All is well.
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Buy the second edition of All Is Well >

From All Is Well

“Add a nutritionist to your health team. A gifted body worker is good too but a savvy nutritionist is worth her weight in avocados.”

“The best way to discover the life-changing nature of adventure travel is to plan your own getaway. An awakening can happen anywhere, anytime.”

“Your brain thrives on challenge, on spontaneity, on the unpredictable. If none of these are readily available, find the dark chocolate.”

How does well-being happen?

Marilynn’s talks are lively and informative. Click here to read about a round table she led on making change happen. Change isn’t linear. It’s often two steps forward, one step back. Or is that the cha-cha? To read more about her programs, click here.

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