I’m doing my happy dance. Continue reading “Shhh-h-h-h. . .AIW-2 is published! This is no time to be shy.”
Category: Coronavirus
Should You Breathe Through Your Mouth or Your Nose?
You can’t tell another person what to do. Continue reading “Should You Breathe Through Your Mouth or Your Nose?”
All Praise to the Standing Desk
Since Covid, so many more of us—millions and millions!— are working from home. Continue reading “All Praise to the Standing Desk”
When the World Is Unpredictable, Tell Yourself the Best Story You Can
No matter how healthy, wealthy, Continue reading “When the World Is Unpredictable, Tell Yourself the Best Story You Can”
Our Nation in a Slump: Is Text Neck Shaping Our Destiny?
Covid-19 has us all spending more and more Continue reading “Our Nation in a Slump: Is Text Neck Shaping Our Destiny?”
Spring Cleaning For The Pandemic: Mop Up Fear, Breathe Away The Brain Dust
Covid-19 comes and goes —soon we hope!— Continue reading “Spring Cleaning For The Pandemic: Mop Up Fear, Breathe Away The Brain Dust”
Covid-19 Stress Demands A Strategy. What’s Yours?
(Who needs another article on dealing with stress? You do. We can’t escape it these days, and having a strategy Continue reading “Covid-19 Stress Demands A Strategy. What’s Yours?”
Inhalators R Us: Limp Lungs Won’t Save You! Breathing Exercises Might!
Drastic measures in devastating times. This is my first COVID-19 commentary. I went over it carefully Continue reading “Inhalators R Us: Limp Lungs Won’t Save You! Breathing Exercises Might!”