What’s your All Is Well Moment?
This moment is different from any before it,
this moment is different, it’s now.
—The Incredible String Band
Share your All Is Well moments here!
I believe in the science and purpose of All Is Well moments. AIW Moments spark a felt sense of well-being. Think peaceful. Think grateful. Or don’t think at all. . .just breathe gently, in and out of your nose. . .and see what happens.
I’ve posted some of my own AIW Moments to inspire you to send me yours. It can be a text, a photo, a short video—whatever works for you. Share your AIW Moments here. Once a month, I’ll send some lucky reader a prize. My book! If you’re struggling through the global pandemic—and who isn’t?—I know it can help.
Race walking: If it walks like a duck…
I was always a lumbering runner. When I learned to race walk...
Kayaking: Finding the loons
Paddling a kayak soothes the inner crank. Inhale, exhale, paddle...
A seated twist: Yoga is a life preserver
Acting silly can unexpectedly bring on an AIW Moment...
Walk in nature: Do a 360, slowly, slowly…
If you want an AIW moment to sweep you away...
Sailing: I felt my heart in San Francisco
Sailing in San Francisco Bay is a monster thrill...
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