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I’m Marilynn Preston and welcome to my website. It tracks on my 40-plus years as a prize-winning journalist with an expertise in personal well-being. Before my book All Is Well came out, my go-to mantra was Start Where You Are. Since COVID-19? Adapt and Survive.

“Our personal well-being ultimately depends on our own personal choices, much more than whom we have chosen to be president. What we eat, how active we are, how much love we have in our life, and yes, how happy we want to be.”

Marilynn’s Book, The 2nd Edition

All Is Well: The Art {and Science} of Personal Well-Being,
the Covid edition, is here!
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Energy Express

America’s longest running
syndicated fitness column

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All Is Well on the Road

Before Covid we traveled to red states and blue states to explore the state of well-being in America. Now it’s much worse, but you can still practice self-care and triumph over trauma. Want to?
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What’s Your All Is Well Moment?

Here are some of mine. Share yours and who knows? You might win a free copy of the book.
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All Is Well cover enso by Kazuaki Tanahashi:
“The enso contains the perfect and imperfect; that is why it’s always complete.”

Self-care is what well-being feels like.

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